{"id":7554,"date":"2026-04-06T09:21:43","date_gmt":"2026-04-06T09:21:43","guid":{"rendered":"https:\/\/www.cnvromania.ro\/?page_id=7554"},"modified":"2026-04-06T09:28:05","modified_gmt":"2026-04-06T09:28:05","slug":"octavia-udrescu-2","status":"publish","type":"page","link":"https:\/\/www.cnvromania.ro\/en\/octavia-udrescu-2\/","title":{"rendered":"Octavia Udrescu"},"content":{"rendered":"<div data-colibri-id=\"7554-c1\" class=\"style-3544 style-local-7554-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"7554-c2\" id=\"custom\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-3545 style-local-7554-c2 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"7554-c8\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-3551 style-local-7554-c8 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-3552-outer style-local-7554-c9-outer\">\n            <div data-colibri-id=\"7554-c9\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-3552 style-local-7554-c9 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"7554-c10\" class=\"h-global-transition-all h-heading style-3553 style-local-7554-c10 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-3553 style-local-7554-c10\">\n                    <!---->\n                    <!---->\n                    <h1 class=\"\">Octavia Udrescu<\/h1>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"7554-c3\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-3546 style-local-7554-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-3547-outer style-local-7554-c4-outer\">\n            <div data-colibri-id=\"7554-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-3547 style-local-7554-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"7554-c6\" class=\"d-block style-3549 style-local-7554-c6 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-image__frame-container-outer\">\n                    <div class=\"h-image__frame-container\">\n                      <!---->\n                      <!---->\n                      <img decoding=\"async\" width=\"333\" height=\"333\" src=\"http:\/\/www.cnvromania.ro\/wp-content\/uploads\/2023\/12\/Octavia-Udrescu.jpg\" class=\"wp-image-5244 style-3549-image style-local-7554-c6-image\" alt=\"Octavia Udrescu, Trainer Certificat CNVC\" srcset=\"https:\/\/www.cnvromania.ro\/wp-content\/uploads\/2023\/12\/Octavia-Udrescu.jpg 333w, https:\/\/www.cnvromania.ro\/wp-content\/uploads\/2023\/12\/Octavia-Udrescu-300x300.jpg 300w, https:\/\/www.cnvromania.ro\/wp-content\/uploads\/2023\/12\/Octavia-Udrescu-150x150.jpg 150w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/>\n                      <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-3549-frameImage style-local-7554-c6-frameImage\"><\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-3548-outer style-local-7554-c5-outer\">\n            <div data-colibri-id=\"7554-c5\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-3548 style-local-7554-c5 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"7554-c7\" class=\"h-text h-text-component style-3550 style-local-7554-c7 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>Octavia Udrescu is passionate about Nonviolent Communication, a passion she discovered later in life while looking for an assertive and clear way of communicating. She is the mother of two daughters and has been in a couple relationship since 1993 \u2013 relationships that have brought her challenges and, with them, learning and growth.&nbsp;<\/p>\n                    <p>Her need for a fulfilling life has led her, over the years, to take part in numerous trainings on topics such as coaching, leadership, mediation, self-care and relationship management.&nbsp;<\/p>\n                    <p>She has integrated everything she has learned into her own life, bringing her peace of mind and a deeper connection with her own body and soul. In particular, the process of self-empathy has helped her have an inner life with more acceptance and gentleness.&nbsp;<\/p>\n                    <p>Since 2020, Octavia and Decebal Popescu have been running online Nonviolent Communication courses. They later created Ateliere CNV, a company whose purpose was to spread Nonviolent Communication to teachers and parents through workshops, online and offline.<\/p>\n                    <p>In 2024, she translated into Romanian the book \u201cMr Rosenberg and the Cup of Coffee\u201d by Gundi Gaschler, thus meeting her need for collaboration and partnership. The book contains short stories about how NVC can impact and improve our lives.<\/p>\n                    <p>Having grown up in a society dominated by the word \u201cmust\u201d, Octavia wants to support women and teach them about the beauty of needs and the power behind them.<\/p>\n                    <p>Octavia's motto is:&nbsp;<\/p>\n                    <p>\u201cI believe we can change the world by changing the way we speak to one another and bringing more compassion into relationships.\u201d<\/p>\n                    <p>\n                      <br>\n                    <\/p>\n                    <p>\n                      <br>\n                    <\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Octavia Udrescu Octavia Udrescu este pasionat\u0103 de Comunicarea Nonviolent\u0103, o pasiune pe care a descoperit-o mai t\u00e2rziu, c\u0103ut\u00e2nd un mod de comunicare asertiv \u0219i clar. Este mam\u0103 a dou\u0103 fiice \u0219i \u00eentr-o rela\u021bie de cuplu din 1993,&nbsp;rela\u021bii care i-au adus provoc\u0103ri \u0219i, implicit, \u00eenv\u0103\u021bare \u0219i cre\u0219tere.&nbsp; Nevoia de a avea o via\u021b\u0103 \u00eemplinit\u0103 a determinat-o, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-7554","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Octavia Udrescu - CNV Rom\u00e2nia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cnvromania.ro\/en\/octavia-udrescu-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Octavia Udrescu\" \/>\n<meta property=\"og:description\" content=\"Octavia Udrescu Octavia Udrescu este pasionat\u0103 de Comunicarea Nonviolent\u0103, o pasiune pe care a descoperit-o mai t\u00e2rziu, c\u0103ut\u00e2nd un mod de comunicare asertiv \u0219i clar. 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