{"id":8967,"date":"2026-04-20T16:11:31","date_gmt":"2026-04-20T16:11:31","guid":{"rendered":"https:\/\/www.cnvromania.ro\/?p=8967"},"modified":"2026-04-23T11:47:41","modified_gmt":"2026-04-23T11:47:41","slug":"conversatii-dificile-cu-noi-insine-si-cu-ceilalti","status":"publish","type":"post","link":"https:\/\/www.cnvromania.ro\/en\/2026\/04\/20\/conversatii-dificile-cu-noi-insine-si-cu-ceilalti\/","title":{"rendered":"Difficult conversations with ourselves and others"},"content":{"rendered":"

Difficult conversations with ourselves and others<\/strong><\/h2>\n\n\n\n

Atelier NVC Dance Floors cu Gina Lawrie: Bucure\u0219ti, 28\u201329 martie<\/strong> 2026<\/strong><\/p>\n\n\n\n

La finalul lunii martie, \u00een Bucure\u0219ti, s-a desf\u0103\u0219urat ceva discret, dar profund. Pe parcursul a dou\u0103 zile, 21 de participan\u021bi din Rom\u00e2nia, Olanda \u0219i Belgia s-au reunit sub ghidarea bl\u00e2nd\u0103 \u0219i plin\u0103 de m\u0103iestrie a Ginei Lawrie pentru a explora ce \u00eenseamn\u0103 cu adev\u0103rat s\u0103 ne angaj\u0103m \u00een conversa\u021bii dificile at\u00e2t \u00een interiorul nostru, c\u00e2t \u0219i cu ceilal\u021bi.<\/p>\n\n\n\n

Ceea ce a luat na\u0219tere a fost mai mult dec\u00e2t un training. A devenit o comunitate vie, care respir\u0103.<\/p>\n\n\n\n

\u00cenc\u0103 de la \u00eenceput, s-a sim\u021bit o deschidere \u0219i o disponibilitate autentic\u0103: o inten\u021bie comun\u0103 de a \u00eenv\u0103\u021ba, de a ne conecta \u0219i de a cre\u0219te. \u00cempreun\u0103, am co-creat un spa\u021biu de \u00eencredere \u0219i apartenen\u021b\u0103, \u00een care vulnerabilitatea a fost binevenit\u0103, iar profunzimea nu doar posibil\u0103, ci fireasc\u0103. Din nou \u0219i din nou, am fost martorii felului \u00een care siguran\u021ba \u0219i structura pot da na\u0219tere transform\u0103rii.<\/p>\n\n\n\n

Ne-am \u00eenceput c\u0103l\u0103toria cu unul dintre dansurile interioare: Furie \/ Ru\u0219ine \/ Vinov\u0103\u021bie \/ Depresie<\/strong>. Aici, ne-am \u00eentors c\u0103tre interior \u0219i am practicat arta auto-empatiei. Cu sprijinul h\u0103r\u021bilor Dance Floors, am \u00eenv\u0103\u021bat s\u0103 ne \u00eent\u00e2lnim dialogul interior cu compasiune, \u00een loc de critic\u0103. Participan\u021bii au explorat cum s\u0103 r\u0103m\u00e2n\u0103 prezen\u021bi cu emo\u021biile dificile \u0219i s\u0103 descopere cu bl\u00e2nde\u021be nevoile care stau la baza lor. Pentru mul\u021bi, aceasta a fost o schimbare profund\u0103 de la auto-judecat\u0103 la auto-\u00een\u021belegere.<\/p>\n\n\n\n

Am trecut apoi la dansul Chooser \/ Educator<\/strong>, un alt proces interior care ne-a invitat s\u0103 revenim asupra momentelor pe care le etichet\u0103m drept \u201egre\u0219eli\u201d. \u00cen loc s\u0103 r\u0103m\u00e2nem bloca\u021bi \u00een regret sau autoevaluare dur\u0103, am explorat nevoile pe care \u00eencercam s\u0103 le \u00eemplinim \u00een acele momente. Acest dans a oferit o experien\u021b\u0103 puternic\u0103 de mediere interioar\u0103 \u00eentre p\u0103r\u021bi din noi care adesea se judec\u0103 reciproc. Cu claritate \u0219i compasiune, am exersat transformarea conflictului interior \u00een dialog interior, deschiz\u00e2nd astfel u\u0219a c\u0103tre integrare \u0219i \u00eenv\u0103\u021bare.<\/p>\n\n\n\n

Al treilea dans explorat a fost Fluency<\/strong>, care face leg\u0103tura \u00eentre lumea interioar\u0103 \u0219i cea exterioar\u0103. Aici, munca interioar\u0103 s-a extins \u00een mod natural \u00een rela\u021bia cu ceilal\u021bi. Participan\u021bii au exersat exprimarea autentic\u0103 \u0219i oferirea de empatie, descoperind cum claritatea interioar\u0103 sus\u021bine o comunicare sincer\u0103 \u0219i plin\u0103 de sens. Aceste momente au fost adesea \u00eenso\u021bite de un sentiment de curaj: acela de a p\u0103\u0219i \u00een rela\u021bie cu mai mult\u0103 prezen\u021b\u0103 \u0219i inten\u021bie.<\/p>\n\n\n\n

Fiecare rund\u0103 de practic\u0103 a fost urmat\u0103 de reflec\u021bii de grup, \u00een care bog\u0103\u021bia perspectivelor \u00eemp\u0103rt\u0103\u0219ite a aprofundat experien\u021ba colectiv\u0103. Ceea ce a ie\u0219it \u00een eviden\u021b\u0103 nu a fost doar \u00eenv\u0103\u021barea \u00een sine, ci \u0219i modul \u00een care a fost sus\u021binut\u0103 de Gina \u0219i de fiecare participant. Spa\u021biul a fost marcat de \u00eencredere, onestitate \u0219i disponibilitatea de a fi autentici. Au existat multe momente de tip \u201eaha\u201d \u0219i, uneori, chiar fragmente de vindecare.<\/p>\n\n\n\n

La finalul celor dou\u0103 zile, ceea ce s-a format a fost mai mult dec\u00e2t un grup … a fost un c\u00e2mp de conexiune \u0219i experien\u021b\u0103 \u00eemp\u0103rt\u0103\u0219it\u0103. Oamenii au plecat nu doar cu abilit\u0103\u021bi noi, ci \u0219i cu o tr\u0103ire concret\u0103 a ceea ce este posibil atunci c\u00e2nd ne \u00eent\u00e2lnim pe noi \u00een\u0219ine \u0219i pe ceilal\u021bi cu empatie.<\/p>\n\n\n\n

Suntem recunosc\u0103tori pentru ceea ce am creat \u00eempreun\u0103 \u0219i inspira\u021bi s\u0103 continu\u0103m aceast\u0103 c\u0103l\u0103torie. Exist\u0103 un sentiment de entuziasm \u0219i anticipare pe m\u0103sur\u0103 ce ne g\u00e2ndim s\u0103 explor\u0103m \u0219i mai profund bogatul univers al Dance Floors \u00eentr-un viitor atelier cu Gina …. sper\u0103m, \u00een aprilie anul viitor.<\/p>\n\n\n\n

P\u00e2n\u0103 atunci, dansurile continu\u0103 \u00een fiecare dintre noi.<\/p>\n\n\n\n

Monica Reu<\/strong><\/p>\n\n\n\n

Despre Gina Lawrie<\/h3>\n\n\n\n
\"\"<\/figure>
\n

Gina Lawrie<\/strong> este trainer<\/strong>, facilitator <\/strong>\u0219i unul dintre pionierii Comunic\u0103rii Nonviolente la nivel interna\u021bional, cu o experien\u021b\u0103 de peste c\u00e2teva decenii \u00een lucrul cu oameni \u0219i comunit\u0103\u021bi din \u00eentreaga lume. Este co-creatoare<\/strong> a metodei NVC Dance Floors<\/strong>, al\u0103turi de Bridget Belgrave, \u0219i este recunoscut\u0103 pentru felul \u00een care aduce Comunicarea Nonviolent\u0103 din planul conceptelor \u00een experien\u021be vii, tr\u0103ite \u00een corp \u0219i \u00een rela\u021bie. Prezen\u021ba ei \u00eembin\u0103 claritatea cu c\u0103ldura \u0219i structura cu jocul, cre\u00e2nd un spa\u021biu \u00een care fiecare persoan\u0103 se poate \u00eent\u00e2lni, \u00een ritmul propriu, cu autenticitatea \u0219i cu resursele sale interioare. A lucra cu Gina \u00eenseamn\u0103 nu doar a \u00eenv\u0103\u021ba NVC, ci a o sim\u021bi \u0219i a o tr\u0103i.<\/p>\n<\/div><\/div>\n\n\n\n

Ce este NVC Dance Floors <\/h3>\n\n\n\n
\"\"<\/figure>
\n

NVC Dance Floors este o metod\u0103 experien\u021bial\u0103 de \u00eenv\u0103\u021bare a Comunic\u0103rii Nonviolente care invit\u0103 la explorare dincolo de nivelul cognitiv. \u00cen loc s\u0103 vorbim doar despre emo\u021bii, nevoi \u0219i alegeri, suntem invita\u021bi s\u0103 le \u201ep\u0103\u0219im\u201d, folosind mi\u0219carea \u00een spa\u021biu, h\u0103r\u021bi vizuale \u0219i ghidaj atent. Acest proces ajut\u0103 la clarificarea dinamicilor interioare, la r\u0103m\u00e2nerea \u00een prezen\u021b\u0103 \u00een momentele dificile \u0219i la trecerea de la reac\u021bie automat\u0103 la alegere con\u0219tient\u0103. Pentru mul\u021bi participan\u021bi, Dance Floors devin o punte \u00eentre a \u00een\u021belege NVC \u0219i a o tr\u0103i cu adev\u0103rat mai natural, mai intuitiv \u0219i mai accesibil, mai ales \u00een acele momente \u00een care emo\u021biile sunt intense.<\/p>\n<\/div><\/div>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Conversa\u021bii dificile cu noi \u00een\u0219ine \u0219i cu ceilal\u021bi Atelier NVC Dance Floors cu Gina Lawrie: Bucure\u0219ti, 28\u201329 martie 2026 La finalul lunii martie, \u00een Bucure\u0219ti, s-a desf\u0103\u0219urat ceva discret, dar profund. Pe parcursul a dou\u0103 zile, 21 de participan\u021bi din Rom\u00e2nia, Olanda \u0219i Belgia s-au reunit sub ghidarea bl\u00e2nd\u0103 \u0219i plin\u0103 de m\u0103iestrie a Ginei […]<\/p>\n","protected":false},"author":2,"featured_media":8971,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[],"class_list":["post-8967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ro"],"yoast_head":"\nConversa\u021bii dificile cu noi \u00een\u0219ine \u0219i cu ceilal\u021bi - CNV Rom\u00e2nia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cnvromania.ro\/en\/2026\/04\/20\/conversatii-dificile-cu-noi-insine-si-cu-ceilalti\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conversa\u021bii dificile cu noi \u00een\u0219ine \u0219i cu ceilal\u021bi\" \/>\n<meta property=\"og:description\" content=\"Conversa\u021bii dificile cu noi \u00een\u0219ine \u0219i cu ceilal\u021bi Atelier NVC Dance Floors cu Gina Lawrie: Bucure\u0219ti, 28\u201329 martie 2026 La finalul lunii martie, \u00een Bucure\u0219ti, s-a desf\u0103\u0219urat ceva discret, dar profund. 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